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9

fredag 06 august 2021

TT rekognisera SM-banan

Added by aleckan, 204 weeks ago

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Summary
 
TimeTid00:37:48
DistanceLængde19.74 km
GaugeHastighed31.33 km/h
GaugeTid pr. km.01:55 min/km
PulsePulssnitt 160   max 180
CadenceCadencesnitt 90   max 123
PowerPowersnitt 231   max 610
TemperatureTemperature20.1 °C
IntensityIntensitetNormal
KcalKalorier516 kcal
ScoreScore3166
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:15:08
28.3%
Zone 1 98 - 116 50% - 60%
00:02:45
5.1%
Zone 2 117 - 136 60% - 70%
00:03:34
6.7%
Zone 3 137 - 155 70% - 80%
00:04:35
8.6%
Zone 4 156 - 175 80% - 90%
00:20:58
39.1%
Zone 5 > 176 90% - 100%
00:06:34
12.3%