Cykling

Added by aleckan, 204 weeks ago

Summary

	Tid	01:06:50
	Længde	32.42 km
	Hastighed	29.11 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 155 max 178
	Cadence	snitt 86 max 118
	Power	snitt 178 max 829
	Temperature	16.2 °C
	Intensitet	Normal
	Kalorier	715 kcal
	Score	5618

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 155		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.2%

Zone 1

98 - 116

50% - 60%

00:02:35

3.7%

Zone 2

117 - 136

60% - 70%

00:06:51

9.9%

Zone 3

137 - 155

70% - 80%

00:20:56

30.3%

Zone 4

156 - 175

80% - 90%

00:37:57

55.0%

Zone 5

> 176

90% - 100%

00:00:34

0.8%

Log ind

Cykling

Summary

Heart rate zones - Default