Rull

Added by aleckan, 144 weeks ago

Summary

	Tid	02:01:09
	Længde	65.37 km
	Hastighed	32.37 km/h
	Tid pr. km.	01:51 min/km
	Puls	snitt 138 max 161
	Cadence	snitt 89 max 123
	Power	snitt 200 max 697
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1450 kcal
	Score	10231

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 138		Max 161	81%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:39

2.9%

Zone 1

101 - 120

50% - 60%

00:06:34

5.3%

Zone 2

121 - 140

60% - 70%

01:00:02

48.0%

Zone 3

141 - 160

70% - 80%

00:54:44

43.8%

Zone 4

161 - 180

80% - 90%

00:00:01

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Rull

Summary

Heart rate zones - Default