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9

lørdag 10 juli 2021

Rull

Added by aleckan, 207 weeks ago

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Summary
 
TimeTid02:01:09
DistanceLængde65.37 km
GaugeHastighed32.37 km/h
GaugeTid pr. km.01:51 min/km
PulsePulssnitt 138   max 161
CadenceCadencesnitt 89   max 123
PowerPowersnitt 200   max 697
TemperatureTemperature22.1 °C
IntensityIntensitetNormal
KcalKalorier1450 kcal
ScoreScore10231
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

71%
Average
138
Icon_pulse
Max
161
83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:26
2.7%
Zone 1 98 - 116 50% - 60%
00:03:59
3.2%
Zone 2 117 - 136 60% - 70%
00:40:51
32.7%
Zone 3 137 - 155 70% - 80%
01:15:39
60.5%
Zone 4 156 - 175 80% - 90%
00:01:05
0.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%