TT Kinnekulleloppet Senior

Added by aleckan, 244 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:26:53
	Længde	16.02 km
	Hastighed	35.75 km/h
	Tid pr. km.	01:41 min/km
	Puls	snitt 181 max 188
	Cadence	snitt 95 max 116
	Power	snitt 308 max 843
	Temperature	11.6 °C
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	496 kcal
	Score	2241

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

93%	Average 181		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:01

0.1%

Zone 2

117 - 136

60% - 70%

00:00:32

2.0%

Zone 3

137 - 155

70% - 80%

00:00:06

0.4%

Zone 4

156 - 175

80% - 90%

00:00:24

1.5%

Zone 5

> 176

90% - 100%

00:26:17

96.2%

Log ind

TT Kinnekulleloppet Senior

Summary

Heart rate zones - Default