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76

onsdag 12 august 2020

Cykling

Added by aleckan, 250 weeks ago

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Summary
 
TimeTid01:52:24
DistanceLængde47.00 km
GaugeHastighed25.09 km/h
GaugeTid pr. km.02:23 min/km
PulsePulssnitt 120   max 153
CadenceCadencesnitt 75   max 104
PowerPowersnitt 119   max 773
TemperatureTemperature21.2 °C
IntensityIntensitetNormal
KcalKalorier796 kcal
ScoreScore9483
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Puls (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km5 km10 km15 km20 km25 km30 km35 km40 km45 km75100125150175

Summary

62%
Average
120
Icon_pulse
Max
153
79%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
05:32:11
75.6%
Zone 1 98 - 116 50% - 60%
00:41:35
9.5%
Zone 2 117 - 136 60% - 70%
00:50:54
11.6%
Zone 3 137 - 155 70% - 80%
00:14:49
3.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%