Cykling

Added by aleckan, 197 weeks ago

Summary

	Tid	02:36:33
	Længde	72.09 km
	Hastighed	27.63 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 128 max 166
	Cadence	snitt 82 max 119
	Power	snitt 143 max 857
	Temperature	18.3 °C
	Intensitet	Normal
	Kalorier	1340 kcal
	Score	13209

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

64%	Average 128		Max 166	83%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:14:57

8.3%

Zone 1

101 - 120

50% - 60%

00:50:26

27.9%

Zone 2

121 - 140

60% - 70%

01:30:23

49.9%

Zone 3

141 - 160

70% - 80%

00:24:33

13.6%

Zone 4

161 - 180

80% - 90%

00:00:42

0.4%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default