Cykling

Added by aleckan, 200 weeks ago

Summary

	Tid	01:18:55
	Længde	45.81 km
	Hastighed	34.83 km/h
	Tid pr. km.	01:43 min/km
	Puls	snitt 145 max 173
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	910 kcal
	Score	6637

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 145		Max 173	87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:08

2.6%

Zone 1

101 - 120

50% - 60%

00:08:07

9.8%

Zone 2

121 - 140

60% - 70%

00:25:29

30.6%

Zone 3

141 - 160

70% - 80%

00:28:55

34.7%

Zone 4

161 - 180

80% - 90%

00:18:34

22.3%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default