Cykling

Added by aleckan, 277 weeks ago

Summary

	Tid	01:24:30
	Længde	41.90 km
	Hastighed	29.75 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 146 max 179
	Cadence	snitt 86 max 120
	Power	snitt 197 max 751
	Temperature	15.4 °C
	Intensitet	Normal
	Kalorier	994 kcal
	Score	7122

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 146		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:13

0.3%

Zone 1

98 - 116

50% - 60%

00:08:05

9.6%

Zone 2

117 - 136

60% - 70%

00:14:53

17.6%

Zone 3

137 - 155

70% - 80%

00:35:08

41.6%

Zone 4

156 - 175

80% - 90%

00:22:25

26.5%

Zone 5

> 176

90% - 100%

00:03:46

4.5%

Log ind

Cykling

Summary

Heart rate zones - Default