Cykling

Added by aleckan, 199 weeks ago

Summary

	Tid	02:16:00
	Længde	76.70 km
	Hastighed	33.84 km/h
	Tid pr. km.	01:46 min/km
	Puls	snitt 145 max 179
	Cadence	snitt 86 max 120
	Power	snitt 200 max 963
	Temperature	17.8 °C
	Intensitet	Normal
	Kalorier	1635 kcal
	Score	11491

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

73%	Average 145		Max 179	90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:31

3.2%

Zone 1

101 - 120

50% - 60%

00:10:20

7.2%

Zone 2

121 - 140

60% - 70%

00:42:25

29.7%

Zone 3

141 - 160

70% - 80%

00:58:08

40.7%

Zone 4

161 - 180

80% - 90%

00:27:24

19.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default