Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

fredag 27 november 2009

Kører

Added by JoakimC, 858 weeks ago

Summary
 
TimeTid00:35:00
DistanceLængde7.00 km
GaugeHastighed12.00 km/h
GaugeTid pr. km.05:00 min/km
IntensityIntensitetHøj
KcalKalorier590 kcal
Hårt pass. 17 minuters uppvärmning i normalt tempo. 5 ggr upp för ekebäckbacken, endast nedlöpningen som vila. Hemåt jogg i lugnt tempo 5 min.
0 like this

Why not give JoakimC some cred for this workout by writing a comment!