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9

søndag 07 juli 2019

Cykling

Added by magzeus, 252 weeks ago

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Summary
 
TimeTid02:38:13
DistanceLængde90.15 km
GaugeHastighed34.19 km/h
GaugeTid pr. km.01:45 min/km
PulsePulssnitt 147   max 161
CadenceCadencesnitt 75   max 105
TemperatureTemperature18.6 °C
IntensityIntensitetNormal
KcalKalorier1499 kcal
ScoreScore10687
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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LængdeTid

Summary

70%
Average
147 		Icon_pulse
Max
161 		77%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:00:05
0.1%
Zone 2 126 - 146 60% - 70%
01:07:21
42.6%
Zone 3 147 - 167 70% - 80%
01:30:46
57.4%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%