Täby eliminerings GP

Added by aleckan, 253 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:38:49
	Længde	25.27 km
	Hastighed	39.06 km/h
	Tid pr. km.	01:32 min/km
	Puls	snitt 178 max 193
	Cadence	snitt 84 max 143
	Power	snitt 239 max 1162
	Temperature	15.5 °C
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	556 kcal
	Score	3252

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

89%	Average 178		Max 193	97%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:08

0.3%

Zone 2

121 - 140

60% - 70%

00:00:07

0.3%

Zone 3

141 - 160

70% - 80%

00:00:23

1.0%

Zone 4

161 - 180

80% - 90%

00:25:18

65.1%

Zone 5

> 181

90% - 100%

00:12:57

33.3%

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Täby eliminerings GP

Summary

Heart rate zones - Default