  | Tid | 00:31:42 | 
		 
				
			  | Længde | 5.77 km | 
		 
				
			  | Hastighed | 10.92 km/h | 
		 
		
			  | Tid pr. km. | 05:30 min/km | 
		 
												
			  | Cadence | snitt 48   max 89 | 
		 
						
			  | Power | snitt 71   max 673 | 
		 
						
			  | Temperature | 21.6 °C | 
		 
						
			  | Intensitet | Normal | 
		 
						
			  | Borg scale | 10, Very Easy | 
		 
				
			  | Kalorier | 135 kcal | 
		 
						
			  | Score | 2654 | 
		 
				 
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				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Tid | 
					Deldistance | 
					Hastighed | 
					Tid pr. km. | 
					Puls | 
										Cadence | 
															Watts | 
									 
																																
					| 1 | 
					00:47:56 | 
					5.77 km | 
					7.22 km/h | 
					08:18 min/km | 
					- | 
										48 rpm | 
															71 w | 
									 
																 
							 
		 
				
				
			
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