Running

Added by magzeus, 263 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:21:11
	Længde	3.55 km
	Hastighed	10.06 km/h
	Tid pr. km.	05:58 min/km
	Puls	snitt 136 max 161
	Cadence	snitt 78 max 99
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	257 kcal
	Score	1961

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

65%	Average 136		Max 161	77%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:12

0.9%

Zone 1

105 - 125

50% - 60%

00:03:18

14.2%

Zone 2

126 - 146

60% - 70%

00:16:03

69.2%

Zone 3

147 - 167

70% - 80%

00:03:38

15.7%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default