Cykeltest

Added by aleckan, 265 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:33:54
	Længde	16.07 km
	Hastighed	28.44 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 150 max 182
	Cadence	snitt 84 max 127
	Power	snitt 183 max 1064
	Temperature	6 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	371 kcal
	Score	2833

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

75%	Average 150		Max 182	91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:09

0.4%

Zone 1

101 - 120

50% - 60%

00:01:10

3.4%

Zone 2

121 - 140

60% - 70%

00:06:31

19.0%

Zone 3

141 - 160

70% - 80%

00:18:44

54.7%

Zone 4

161 - 180

80% - 90%

00:07:17

21.3%

Zone 5

> 181

90% - 100%

00:00:22

1.1%

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Cykeltest

Summary

Heart rate zones - Default