 | Tid | 00:13:48 |
 | Længde | 2.60 km |
 | Hastighed | 11.30 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 158 max 172 |
 | Cadence | snitt 86 max 93 |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 162 kcal |
 | Score | 1252 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
153 bpm |
87 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
158 bpm |
81 rpm |
| 3 |
00:04:16 |
0.60 km |
8.44 km/h |
07:07 min/km |
166 bpm |
84 rpm |
|
