Performed strength exercises in this workout.
Latsdrag i maskin brett grepp
· Back
|
15 x 45.0 kg |
| | |
Latsdrag i maskin brett grepp
· Back
|
15 x 45.0 kg |
| | |
Latsdrag i maskin brett grepp
· Back
|
15 x 45.0 kg |
| | |
Bröstpress i maskin
· Chest
|
15 x 25.0 kg |
| | |
Bröstpress i maskin
· Chest
|
15 x 25.0 kg |
| | |
Bröstpress i maskin
· Chest
|
15 x 25.0 kg |
| | |
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
Ryggpress i maskin
· Back
|
15 x 40.0 kg |
| | |
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
Ryggpress i maskin
· Back
|
15 x 40.0 kg |
| | |
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
Ryggpress i maskin
· Back
|
15 x 40.0 kg |
| | |
Sittande rodd i maskin
· Back
|
15 x 47.5 kg |
| | |
Sittande rodd i maskin
· Back
|
15 x 47.5 kg |
| | |
Sittande rodd i maskin
· Back
|
15 x 47.5 kg |
| | |
Rope push down
· Triceps
|
15 x 15.0 kg |
| | |
Rope push down
· Triceps
|
15 x 15.0 kg |
| | |
Rope push down
· Triceps
|
15 x 15.0 kg |
| | |
Biceps curl with cables
· Biceps
|
15 x 15.0 kg |
| | |
Biceps curl with cables
· Biceps
|
15 x 15.0 kg |
| | |
Biceps curl with cables
· Biceps
|
15 x 15.0 kg |
| | |