Cykling

Added by aleckan, 309 weeks ago

Summary

	Tid	00:58:36
	Længde	30.84 km
	Hastighed	31.58 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 139 max 164
	Cadence	snitt 88 max 117
	Power	snitt 170 max 864
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	596 kcal
	Score	4931

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

70%	Average 139		Max 164	82%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:57

3.3%

Zone 1

101 - 120

50% - 60%

00:03:56

6.6%

Zone 2

121 - 140

60% - 70%

00:22:06

37.0%

Zone 3

141 - 160

70% - 80%

00:30:27

50.9%

Zone 4

161 - 180

80% - 90%

00:01:20

2.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default