Kringelloppet GP

Added by aleckan, 309 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:31:55
	Længde	20.59 km
	Hastighed	38.71 km/h
	Tid pr. km.	01:33 min/km
	Puls	snitt 181 max 192
	Cadence	snitt 89 max 135
	Power	snitt 245 max 1134
	Temperature	26.4 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	468 kcal
	Score	2665

9a med mersmak. Tyvärr ett par vurpor framför vid 2 lägen som sabbade lite och gjorde att en utbrytning gick loss.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

91%	Average 181		Max 192	96%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

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