Hämta nummerlapp + till starten

Added by aleckan, 310 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:09:33
	Længde	3.32 km
	Hastighed	20.86 km/h
	Tid pr. km.	02:53 min/km
	Puls	snitt 123 max 153
	Cadence	snitt 67 max 105
	Power	snitt 105 max 646
	Temperature	10.1 °C
	Intensitet	Normal
	Borg scale	8, Extremely easy
	Kalorier	60 kcal
	Score	788

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

62%	Average 123		Max 153	77%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:15:23

66.3%

Zone 1

101 - 120

50% - 60%

00:02:15

9.7%

Zone 2

121 - 140

60% - 70%

00:03:02

13.1%

Zone 3

141 - 160

70% - 80%

00:02:33

11.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Hämta nummerlapp + till starten

Summary

Heart rate zones - Default