Cykling

Added by aleckan, 315 weeks ago

Summary

	Tid	00:26:07
	Længde	13.62 km
	Hastighed	31.29 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 151 max 177
	Cadence	snitt 82 max 113
	Power	snitt 205 max 1087
	Temperature	10.6 °C
	Intensitet	Normal
	Kalorier	320 kcal
	Score	2202

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

76%	Average 151		Max 177	89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:10

0.6%

Zone 1

101 - 120

50% - 60%

00:05:19

18.0%

Zone 2

121 - 140

60% - 70%

00:02:45

9.3%

Zone 3

141 - 160

70% - 80%

00:12:54

43.7%

Zone 4

161 - 180

80% - 90%

00:08:24

28.4%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default