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torsdag 29 september 2016

MTB till jobbet över Högdalstopparna

Added by aleckan, 453 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	01:18:58
	Længde	28.77 km
	Hastighed	21.86 km/h
	Tid pr. km.	02:45 min/km
	Temperature	9.6 °C
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	1095 kcal

Lite blött å ruffigt men skönt ändå. Fortsatt slemmig hals och snorigt.

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Why not give aleckan some cred for this workout by writing a comment!

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Elevation profile Hastighed Tid pr. km. Temperature

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