Cykling - Mtb

Added by aleckan, 403 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:17:58
	Længde	28.27 km
	Hastighed	21.76 km/h
	Tid pr. km.	02:45 min/km
	Puls	snitt 122 max 164
	Temperature	16.1 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	483 kcal

Mtb från jobbet.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

61%	Average 122		Max 164	82%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:12:10

15.2%

Zone 1

101 - 120

50% - 60%

00:24:06

30.0%

Zone 2

121 - 140

60% - 70%

00:31:16

39.0%

Zone 3

141 - 160

70% - 80%

00:12:05

15.1%

Zone 4

161 - 180

80% - 90%

00:00:37

0.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling - Mtb

Summary

Heart rate zones - Default