Cykling

Added by aleckan, 408 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:11:39
	Længde	4.99 km
	Hastighed	25.70 km/h
	Tid pr. km.	02:20 min/km
	Puls	snitt 135 max 157
	Cadence	snitt 74 max 101
	Temperature	21.9 °C
	Intensitet	Normal
	Borg scale	10, Very Easy
	Kalorier	113 kcal

Mötte upp Petter.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

68%	Average 135		Max 157	79%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:43

11.8%

Zone 1

101 - 120

50% - 60%

00:02:09

14.8%

Zone 2

121 - 140

60% - 70%

00:05:14

36.0%

Zone 3

141 - 160

70% - 80%

00:05:26

37.4%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default