Cycling

Added by magzeus, 412 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:10:01
	Længde	4.11 km
	Hastighed	24.62 km/h
	Tid pr. km.	02:26 min/km
	Puls	snitt 117 max 139
	Cadence	snitt 56 max 85
	Intensitet	Normal
	Kalorier	99 kcal

C/D transport

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

56%	Average 117		Max 139	67%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:49

8.1%

Zone 1

105 - 125

50% - 60%

00:07:52

78.4%

Zone 2

126 - 146

60% - 70%

00:01:21

13.5%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default