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2

lørdag 21 maj 2016

Running

Added by magzeus, 414 weeks ago

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Summary
 
TimeTid00:21:41
DistanceLængde3.02 km
GaugeHastighed8.36 km/h
GaugeTid pr. km.07:11 min/km
PulsePulssnitt 124   max 171
IntensityIntensitetNormal
KcalKalorier73 kcal
Blev så förbannad på vaderna så skippade spårvagnen och joggade lätt tilllbaka till Kungsten istället.
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

59%
Average
124
Icon_pulse
Max
171
82%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:08:31
39.3%
Zone 1 105 - 125 50% - 60%
00:03:05
14.2%
Zone 2 126 - 146 60% - 70%
00:03:00
13.8%
Zone 3 147 - 167 70% - 80%
00:05:00
23.1%
Zone 4 168 - 188 80% - 90%
00:02:05
9.6%
Zone 5 > 189 90% - 100%
00:00:00
0.0%