Running

Added by magzeus, 459 weeks ago

Summary

Löpning 21.1km

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:00:00	86.44 km	0.00 km/h	00:00 min/km	138 bpm
2	00:04:47	1.00 km	12.54 km/h	04:47 min/km	154 bpm
3	00:04:54	1.00 km	12.24 km/h	04:54 min/km	159 bpm
4	00:04:55	1.00 km	12.20 km/h	04:55 min/km	162 bpm
5	00:04:56	1.00 km	12.16 km/h	04:56 min/km	163 bpm
6	00:05:11	1.00 km	11.58 km/h	05:11 min/km	162 bpm
7	00:05:06	1.00 km	11.76 km/h	05:06 min/km	161 bpm
8	00:05:15	1.00 km	11.43 km/h	05:15 min/km	162 bpm
9	00:05:07	1.00 km	11.73 km/h	05:07 min/km	162 bpm
10	00:05:15	1.00 km	11.43 km/h	05:15 min/km	161 bpm
11	00:05:12	1.00 km	11.54 km/h	05:12 min/km	160 bpm
12	00:05:17	1.00 km	11.36 km/h	05:17 min/km	161 bpm
13	00:05:18	1.00 km	11.32 km/h	05:18 min/km	161 bpm
14	00:05:24	1.00 km	11.11 km/h	05:24 min/km	159 bpm
15	00:05:19	1.00 km	11.29 km/h	05:19 min/km	159 bpm
16	00:05:26	1.00 km	11.04 km/h	05:26 min/km	158 bpm
17	00:05:24	1.00 km	11.11 km/h	05:24 min/km	157 bpm
18	00:05:17	1.00 km	11.36 km/h	05:17 min/km	158 bpm
19	00:05:22	1.00 km	11.18 km/h	05:22 min/km	162 bpm
20	00:05:08	1.00 km	11.69 km/h	05:08 min/km	163 bpm
21	00:05:14	1.00 km	11.46 km/h	05:14 min/km	166 bpm
22	00:01:23	0.28 km	12.14 km/h	04:56 min/km	168 bpm