Cycling

Added by magzeus, 465 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:10:11
	Længde	4.16 km
	Hastighed	24.51 km/h
	Tid pr. km.	02:27 min/km
	Puls	snitt 114 max 141
	Cadence	snitt 54 max 87
	Intensitet	Normal
	Kalorier	96 kcal

Transport asfalt - hem

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

55%	Average 114		Max 141	67%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:01:43

16.9%

Zone 1

105 - 125

50% - 60%

00:06:42

65.8%

Zone 2

126 - 146

60% - 70%

00:01:46

17.3%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default