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9

onsdag 15 juli 2015

Cycling

Added by magzeus, 465 weeks ago

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Summary
 
TimeTid01:42:48
DistanceLængde55.73 km
GaugeHastighed32.53 km/h
GaugeTid pr. km.01:51 min/km
PulsePulssnitt 126   max 150
CadenceCadencesnitt 74   max 98
IntensityIntensitetNormal
KcalKalorier1047 kcal
Distanpass hemmavid. Lite lagom kyld morgon och gick ju bra, och ingen puls alls ju. Fick köra hjärtstartare under resan :-) Skämt åsido he he, men bra medelpuls med tanke på att ändå snitta dryga 32 km/h. Gött!
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

60%
Average
126
Icon_pulse
Max
150
72%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:52:20
50.9%
Zone 2 126 - 146 60% - 70%
00:49:44
48.4%
Zone 3 147 - 167 70% - 80%
00:00:43
0.7%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%