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9

mandag 15 juni 2015

Cycling

Added by magzeus, 466 weeks ago

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Summary
 
TimeTid00:10:49
DistanceLængde3.91 km
GaugeHastighed21.69 km/h
GaugeTid pr. km.02:46 min/km
PulsePulssnitt 116   max 138
CadenceCadencesnitt 56   max 85
IntensityIntensitetNormal
KcalKalorier99 kcal
Transport asfalt - hem
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Puls Hastighed Tid pr. km. Cadence
 

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Summary

56%
Average
116
Icon_pulse
Max
138
66%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:49
7.6%
Zone 1 105 - 125 50% - 60%
00:08:59
83.1%
Zone 2 126 - 146 60% - 70%
00:01:01
9.4%
Zone 3 147 - 167 70% - 80%
00:00:00
0.0%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%