Swimming

Added by magzeus, 463 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:15:20
	Længde	0.80 km
	Hastighed	3.13 km/h
	Tid pr. km.	19:10 min/km
	Puls	snitt 164 max 176
	Cadence	snitt 33 max 67
	Intensitet	Normal
	Kalorier	287 kcal

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

78%	Average 164		Max 176	84%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:00

0.0%

Zone 2

126 - 146

60% - 70%

00:00:00

0.0%

Zone 3

147 - 167

70% - 80%

01:02:21

80.9%

Zone 4

168 - 188

80% - 90%

00:14:45

19.1%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Swimming

Summary

Heart rate zones - Default