Cycling

Added by palmberg68, 505 weeks ago

Summary

Description

	Tid	00:39:44
	Længde	16.95 km
	Hastighed	25.60 km/h
	Tid pr. km.	02:21 min/km
	Puls	snitt 154 max 173
	Intensitet	Normal
	Kalorier	553 kcal

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

89%	Average 154		Max 173	100%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 86

0% - 50%

00:00:00

0.0%

Zone 1

87 - 95

50% - 55%

00:00:00

0.0%

Zone 2

96 - 103

55% - 60%

00:00:00

0.0%

Zone 3

104 - 112

60% - 65%

00:01:16

3.1%

Zone 4

113 - 121

65% - 70%

00:00:10

0.4%

Zone 5

122 - 130

70% - 75%

00:00:02

0.1%

Zone 6

131 - 138

75% - 80%

00:00:44

1.8%

Zone 7

139 - 147

80% - 85%

00:04:46

11.6%

Zone 8

148 - 156

85% - 90%

00:15:38

38.1%

Zone 9

> 157

90% - 100%

00:18:29

45.0%

Log ind

Cycling

Summary

Heart rate zones - Default