The goal is to get at least 5 days of workouts in per week. It doesn't matter which type of exercise you do, but each workout has to take at least 30 minutes/day, not 2 hours on 1 day and then skip a few. You can combine multiple workouts on the same day to make 30+ (eg. 15 min run and 15 min Yoga= Tuesday's 30 min training)

Regler

Challenge friends, First to reach 20 øvelser wins.

The results in this challenge is calculated automatically from what you add to your diary

All workout types counts.

Active from 2010-04-11 and 2010-05-11.