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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Träningsdagbok

Man

Andreas Leander, 37år, Karlstad, Sverige

Lördagen den 7 november 2015

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Date

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Löpning

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Time

00:20:08Tid

Distance

3.81 kmSträcka

Gauge

11.35 km/hHastighet

Gauge

05:17 min/kmTempo

Intensity

NormalIntensitet

Kcal

341 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvuiJg%7EbqA%7C%40%7DEBk%40O%5BoAeAkBfC%5B%7C%40o%40nDeAvAY%60Aa%40rF_AvEPfDGlAuDzKwAhCgHhKe%40Vc%40Og%40%5EaAvB%7B%40nDe%40t%40cBzA%7B%40f%40%7BEpAFpCz%40%60Np%40jB%7CA%7CJV%40%60D%7DDh%40Kx%40s%40h%40%3FbDxBv%40%60ArFfLzAbBrA%5ExAAvBcAfAqAv%40%7DBZoBZgHN_L%5EmCh%40kBPqP%5EiFn%40qCl%40yA%7ED_HrAo%40%7EAyEnBmBN%5BQGg%40XSEgCuCk%40eAw%40e%40_BoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 341 kcal