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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Träningsdagbok

Man

Andreas Leander, 37år, Karlstad, Sverige

Fredagen den 18 september 2015

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Date

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Löpning

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Time

00:19:11Tid

Distance

4.12 kmSträcka

Gauge

12.89 km/hHastighet

Gauge

04:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

389 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywuiJ%7D%7CbqAaFbVeEvN%7BBlFoCtDqGpMeAhFsCpVJpCgDpEw%40TaB%7DLK%5DSCeFjEi%40BmA%5CgMhGe%40QQQCi%40%5BsM%40cEZo%40rBi%40vESrFiAbDKz%40FHg%40S%7DCRYlAIbC%7B%40nBqA%60AaBfAcE%7C%40eBd%40Yz%40FNMfJwNxBuFbBsFOgF%60AsFLuDXeAv%40y%40%5Cq%40x%40oEdBwBPMRJdAtABb%40q%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 389 kcal