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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Träningsdagbok

Man

Andreas Leander, 37år, Karlstad, Sverige

Torsdagen den 13 augusti 2015

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Date

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Löpning

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Time

00:17:30Tid

Distance

3.63 kmSträcka

Gauge

12.45 km/hHastighet

Gauge

04:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

329 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BtiJaz_qAf%40Dd%40V%7C%40Px%40d%40v%40z%40lChAvAVnBzAX%40d%40i%40rA_FTWXNn%40zAdAhAFb%40EvIXp%40%60AdAv%40hBzBjIfCnHvGxN%5EtDRUr%40sD%60Okk%40DqRc%40wEeAwD_AwFGwBTcCnCmPx%40sG%40oAo%40%7BCp%40fDeAzIc%40jBwB%7CNMTkCqDeC%7DFcD%7BFyB%7BIoCcGcAmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 329 kcal