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ManAlexander Engvall, 41år, Tullinge, Sverige
Söndagen den 9 juli 2017 Control_rewind Date Control_fastforward
9 Snabbdistans med Robert Export
Time
03:38:42Tid
Distance
132.62 kmSträcka
Gauge
36.38 km/hHastighet
Gauge
01:39 min/kmTempo
Intensity
NormalIntensitet
Kcal
2638 kcalKalorier
Score
18455Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfmhJ%7DjhlBbLbW%7EJghAdb%40%7DVfR%7Ba%40lZkHhWuUf%5Cz%40rQwNxChKx%5B%60Ipw%40uH%7C%5DfXzW%7BInQ%60Hr%5D%7DP%7CNj%40xHyKzMdJrRoDjXsZjKaC%7C_%40bj%40dYpy%40rRMzQiX%5CfdAdLxMtQzr%40oGplC%60Ndi%40aC%60_Cn%7D%40yhAvb%40m%7BAbh%40_Zn%5Bal%40zk%40mZpOgw%40nQj%5EyGxWlZxl%40%7BBxOhD%7CRjT%60Hd%5E%5BhObOpa%40nIr%5CrTxYwA%5Cze%40%7CJjk%40r%60%40pm%40hVps%40x%60%40rl%40fe%40x%5B%60e%40%7CKlmAj%60AnO%7CChLndAh%7BAb%7C%40%7E%5Cb%5BfM%7Eg%40tJtFxMr%5Cn%5CzUdb%40oDxLbKyDyQtEeh%40do%40%7DkAzG%60AvZf%60%40d%5DiIzNzD%60g%40eGtMmOhR%7DCzS_YtFiXx%40iz%40bSekA%7BPsvChVcs%40ji%40qp%40da%40jdAng%40hj%40jb%40%60s%40%7EOzDxLsR%7CX%60Lx_%40x%5B%60%5CdIlJaEzYfVpN%5D%7ES%7CQvOpAtT%7DEv%60%40nI%7Ca%40uKjImJdEgd%40nHmMr%5EmQtOpCtGwJlTb%5Dp%60%40mXfR%60Blg%40dl%40bT%60%40%7Cj%40n%7C%40td%40uFfTc%5E%7B%40kSpKwIiJfFZ%7EUyRt%5Coe%40%7CHak%40q%7C%40k%5BkE%7D%60%40ig%40eQqBwa%40%60YoTk%5DoGjK_OaDi%5EvNeJdQqDlc%40_JvJc%60%40dKeb%40gIqTrEqOoAgRiQkON_ZeVoK%7CDa%5B_Ic%60%40%7D%5BoYaLyLxRsNcDcd%40au%40ug%40oj%40k%60%40kcAuj%40zq%40_Ufp%40k%40jXtQd%7EBoP%60%7C%40iQgXkb%40ilAyOaK_JuUcWaQwP_c%40iQmHiVs%60%40eOoMoRaCsP_YoGkn%40mTqEC%7Bj%40_Tia%40eFmi%40iEM%7DHuUuCi_Cki%40mf%40wa%40cp%40%7DT_PPePmOaM_Q%7B%7D%40og%40ugAc%5E%7Dh%40_i%40%7B%5Cip%40caBc_Aas%40_j%40kt%40_Vy%7B%40ka%40%7Bn%40ok%40waDyTui%40a%5BiqAgfCryBeUhm%40%7D%5Dd%40qPof%40wDwa%40oRJnF%7CXqd%40f%5EmJfV%7BKrH%7BCh_%40cThd%40iKbw%40iLzKoJ%7C%40wKjk%40aOhRgG%60%7C%40eOnXvAnVwLzaA%7CF%7Cm%40%7BBh%5EfJz_%40uKfb%40tA%60w%40j%5C%60%7EAIbSyQbY_Us%40cYuz%40u%5Dyf%40cJ%7EAu%5C%7C%5CoNtCmNkJgIxK_QYqPlNuJ%7C%40iK%7BG%7D%5C%60Jk%60%40uXav%40tHi%5ByHuCgKsQ%60Nq_%40EaTfTe%5E%7CJyMn%5Egd%40%7EX_JpdAcP%7Df%40g%40bL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det var slitigt mot slutet, gjorde inte mycket nytta sista 20km.
Tillagt 355 veckor sedan
Aschbacher, Half-Leif och patrik.lovgren har boostat detta
Garmin_grey_20px Visa passet detaljeratNext
Sum
Sammanställning
pass totalt: 1
Total förbränning: 2638 kcal