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aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Torsdagen den 16 mars 2017

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MTB backintervaller på Tullingeberg

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Time

01:05:01Tid

Distance

21.56 kmSträcka

Gauge

19.90 km/hHastighet

Gauge

03:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

578 kcalKalorier

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På fulldubbad stridfsvagn

1 1	Tillagt 374 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 578 kcal