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ManAlexander Engvall, 41år, Tullinge, Sverige
Tisdagen den 17 januari 2017 Control_rewind Date Control_fastforward
49 Barnvagnspromenad med Liam Export
Time
00:32:51Tid
Distance
3.12 kmSträcka
Gauge
5.70 km/hHastighet
Gauge
10:32 min/kmTempo
Intensity
NormalIntensitet
Kcal
187 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojmhJknhlBg%40uB%7B%40yBk%40%7D%40O%40_%40%5Bk%40eF%5DwA%3Fa%40Ty%40O%7B%40%5Ck%40CaAcAwC%5B%7DAgAeBuAjBC%5EvBfT%5ChFC%7EAr%40jKfAJ%5C%5E%60Ad%40Z%60%40nGpOx%40hA%60AVNNP%7E%40EhBOx%40o%40n%40c%40TeA%3Fa%40Jo%40v%40yD_BYg%40_%40qF_AyFKkC%7B%40uIm%40%7DJKiG%5Ce%40%3FmCVo%40%3FeA%7E%40gBg%40iAPFZ_%40BaAeBsGy%40gAQDw%40jAGbBPjDj%40vDl%40lJ%5E%7ECd%40Gn%40g%40dBu%40NHz%40xB%60A%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 379 veckor sedan
Aschbacher har boostat detta
Runkeeper_grey_20px Visa passet detaljeratNext
49 Barnvagnspromenad med Liam Export
Time
00:41:58Tid
Distance
4.12 kmSträcka
Gauge
5.89 km/hHastighet
Gauge
10:11 min/kmTempo
Intensity
NormalIntensitet
Kcal
254 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjmhJwmhlBZ%60%40PCt%40qAb%40AJQHaBh%40eA%7E%40%7DGZ%7B%40xEcIN%7DAKyFU_Bg%40aAr%40%7DBDaBi%40iBOoEy%40cHkCeJA_%40dAqBRs%40UaCDiEIeBg%40oBi%40%7B%40%7B%40cDeBkAG%5D%60B%7DF%5E_CWs%40QcB%5Be%40EcBXaBNGd%40H%7C%40n%40jCXhAChBPdAE%60%40Lv%40E%5EQLLbCtKhBzDh%40vBt%40vA%7C%40jDTbDOnEDjBc%40bG%60%40nJnAnDtAlBbApBKXgADoAbAiDxAoA%7C%40_BzAs%40zAa%40lEg%40dNCrD%5B%60EHhF%5DrA%7BAvC_%40a%40Q%3FqBrAwBCqAlAOAgBuG_Al%40KVw%40ZOAYm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 379 veckor sedan
Aschbacher har boostat detta
Runkeeper_grey_20px Visa passet detaljeratNext
156 Skate på skaren Export
Time
01:06:51Tid
Distance
15.74 kmSträcka
Gauge
14.13 km/hHastighet
Gauge
04:15 min/kmTempo
Intensity
NormalIntensitet
Kcal
886 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yochJm%7BllBo%40sCsA_PaBiJ%7DA_PiAiAcBTgA%7DAsDyPmAsM%60A%7DFWyJr%40aCdFsEnE%7DFrF%7BBzCy%40%7ED%60CL%5EXzGOjHhBvNm%40fJFxUx%40%7CIdAlDf%40dTUtGeBfKR%60DUrAWeBw%40o%40%7DE%3Fa%40i%40w%40Ja%40YyA%7BJKyDeAyGiCmXqA%7B%40aB%40_BoC%7DD%7BQs%40kKbAqFQiJ%7E%40iCnAVt%40bBpCrWz%40hD%7CC%60Jd%40ZlBQlBoOZqLnB%7BYd%40aBz%40g%40f%40%7EFKlJlB%7CNo%40zKJjVb%40xDbBbGb%40zU%7D%40nD%7D%40hAoAGiDrHiBx%40kABk%40c%40iA_DoDwk%40e%40w%40gDWeAgB_CsI%7DB%7BR%7E%40eGOiKv%40yBhAH%7E%40%60BnCpWlDjMpAfBrBOdBqOdDug%40t%40wBZMJR%5EtHMtHjB%7EMw%40jMJhS%60%40%7CElBtJ%5ErS_%40rBeAlBWTsA%3FcDpH_B%7C%40i%40Jo%40i%40e%40_ElAmGb%40mH_Ds_%40i%40s%40%7DCgA%5DRc%40zBeAj%40Yn%40YJm%40q%40w%40qSp%40eFu%40qZJ%7DCYAiBvB%7D%40jC%60%40pIb%40xBtBlHjCtEnAlIf%40j%40x%40c%40dAJvB%5BfAoHbEeo%40%5EqAf%40%5DTRXzIQ%60HxBnLo%40jKChNcA%7EHHrAp%40%7EA%60%40dFYbFY%60SNrAuChIk%40v%40aARg%40uNOs%40YJkAnEdA%7CKOpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 379 veckor sedan
Aschbacher har boostat detta
Garmin_grey_20px Visa passet detaljeratNext
Sum
Sammanställning
pass totalt: 3
Total förbränning: 1327 kcal