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aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Fredagen den 13 januari 2017

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Barnvagnspromenad med Liam

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Time

00:27:56Tid

Distance

2.44 kmSträcka

Gauge

5.24 km/hHastighet

Gauge

11:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

143 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ekmhJoohlB_AkDs%40%7BAs%40%40mAdAuAd%40G%5E%7CAjRDjCVhD%60AzGl%40%7EF%5Eb%40bAd%40%7C%40t%40r%40Lf%40dA%5EGp%40%5Ct%40CbB%7D%40%60%40%40rA%7D%40b%40Gr%40LrAj%40nBdB%5EsAG%7D%40_%40W%7B%40sAk%40gBe%40qBK_Bc%40yBKcBMWl%40aGI%5D%5Da%40uAs%40eAcD%3Fa%40j%40Op%40HpAgAr%40WgAwH%7BAsEu%40sA_%40sAMQQDaAlBaAfHGZ%5Df%40K%7EAa%40Bc%40dA%5D%5Ec%40KWi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 380 veckor sedan

Aschbacher har boostat detta

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Barnvagnspromenad med Liam

Export

Time

01:12:34Tid

Distance

7.40 kmSträcka

Gauge

6.12 km/hHastighet

Gauge

09:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

465 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DimhJymhlBF%5E%60%40BzAcBPH%7EA%7EGPAlA%7BANNr%40QfA%40f%40y%40%60%40B%5EYn%40%5EnA_C%5CyAj%40sW%5EwIn%40%7DEj%40%7D%40%7ECcCv%40QnCsBvB%5DlAcALN%3FbClFbL%60A%7EE%7CAvCx%40%60ClBnKpA%7E%40dAxG%7CAtExAvB%7CBD%60%40JH%5CAdCzCtN%40%60B%60%40tB%60%40G%7C%40nBhAjGdAbBl%40lBj%40zM%60Eld%40G%7C%40oAtAkBxD%7BCdKc%40tBaAxP%5BxAqA%60CcBdAaEUeBv%40aALeAKiBJyFpFmDm%40wAVeJvHgB%7C%40gBEeEgBkCfCaA%5EqGvAa%40Y%7D%40_EgAkBMaAPmIf%40yCRmGLaOsCc%5BkB%7BHuAgMDyDp%40gFlDqQ%5BuA%7D%40_AgBe%40gA_B%7BAoLcBmTUkGDeAx%40cAfBo%40d%40%40j%40z%40xArE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 380 veckor sedan

Aschbacher har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 608 kcal