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aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Torsdagen den 27 augusti 2015

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Date

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Cykling

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Time

01:38:30Tid

Distance

56.25 kmSträcka

Gauge

34.26 km/hHastighet

Gauge

01:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

1161 kcalKalorier

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Fart till jobbet. Skönt att kroppen inte verkar tappat så mycket på 5dagars förkylningsvila.

1 1	Tillagt 453 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1161 kcal