Ladda ner app Kontakt Logga in Skapa konto

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn

Man

Björn Hårdstedt, Stockholm, Sverige

pass

654

0

4

2

Grupper

1

Vilka redskap har du tillgång till?

8

Tränad tid per vecka

Senaste 30 dagarna

0pass

654 pass totalt

0km

14212 km totalt

Träningsfördelning

Flöde

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Söndagen den 18 mars 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gi%7EhJ%7DubmBHY%40sCNmCdAiHL%5Bz%40k%40Ja%40L%7DCCc%40Yg%40%7C%40cL%60%40%7BAJoAPw%40OaBYyA%40qALmB%5CwB%40qBZkBMaALUF%5BAmANwCb%40cCd%40%7BFIg%40e%40U%5Bc%40e%40FSEKeBK%5DKVNjBC%5CIaIQOwA%7C%40UF%5DZ%3Fa%40NKE%5DKVQDs%40MOOODOI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:28

Distance

1.44 km

Kcal

100 kcal

1 0	För 318 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Söndagen den 18 mars 2018

Time

00:00:00

Kcal

0 kcal

1 0	För 318 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Söndagen den 18 mars 2018

Time

00:49:00

Kcal

0 kcal

1 0	För 318 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Onsdagen den 7 mars 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odljJekrqBtAcFnA%5Ba%40sGzCyCZq%40u%40Bh%40rAM%7B%40q%40Af%40ZrDiKrAy%40dCmEbEwObL_GnAaXw%40eNv%40wM%5BcNT_Zj%40wEi%40%7BRLsOmAkLNoChD%60Bn%40mMlBiDh%40_LrJaf%40dCaDhCqKpB%7DA%7EE_TvAyBhC_ArDiLfAkAWkM%60AcCb%40iEyA%7BLv%40oG%7CBeJnDgHpCcJjGc%5C%3FcRfBmh%40d%40gE%7CB%7BFKqN%7B%40_NlA%7BQv%40qD%3Fs_%40%7CA%7CA%7CAfFbBrNeG%7EQXpClANhFy%40vATp%40pBVtEnApBxD%7BBhCSnDgHxAwF%7EHeCdDcCnPaTnH%7DG%7CCmAhGyHzCeB%7ED%7BLnByBtD%7BArEIz%40i%40hB%60BjBf%40p%40oAlBs%40h%40_Aw%40qGMqTzAwEnErCy%40Ym%40nBTfEOwFsAmEkB%7CEEpCDsEYvDRnj%40bBvSdA%7CXvDzWbD%60F%7CAXbGzL%60H%60X%7CEzDxBAvAdAhD%7CGnB%7CANbBdDpGx%40ZpAxE%60Ad%40bAjDlBjCx%40lDvFh%40%7CDjAzDEhIjI%7ECe%40j%40%7B%40pBxAnCwA%7CEoHnG%7DElKgUrAyI%60DeF%7CIkGtBoFtBqC%60DsCzF%7DAhCcCjBCdA%7C%40nBu%40tChA%5E%5BxEyNlEsR%7CEoHfCRnG%7EEfKvDnDAbAf%40fIcDrG_FjAkBbCiAnCeDl%40oCnM_WvDyLzBwBxBiMTiRiIeKwDaH%60%40iJ%7DAuOG%7DTdAySbB%7BLCqIgAcOoCyO%7DB%7BHwA%7DU%5EoBwApBoAi%40AhDcAd%40oD%7BDo%40rD%7ESdP%60IHxBpA%3FtDmDpIoBdCGlAZrBxHzCd%40rCaBnE%7BCj%40iA%7CE%7C%40zBvIzEhElFoF%60KuAjGi%40dIcDfHsDvEqBjAaE%60HaCNoBe%40f%40LDfASqBm%40%60Fh%40%7DChF%3FbByClA%5DjD%5Ct%40rAjBZvDH%7CEg%40tAj%40%60AO%60At%40%5CdCqAxLeD%60HqBrH%5DhKkCbN%7BAtCiAvGmFbPqD%7EH%5DbDb%40%5Et%40g%40vE%7C%40jB%60Gn%40v_%40t%40Tz%40w%40%7C%40AhDpAfLuDrAfChAtFh%40tOo%40%60Ie%40jg%40fLxOrAj%40hDzLfB%60BvC%40zBcDjAXv%40o%40zAAzDqC%5EuCd%40GbDoFlGqDrAqDnE%3F%7EFgAtAh%40fAdD%7CAxNlED%60DxEVzAxDdDbEBfA%7CSjBxKMjHvCvWVdVbChIxBnO%7EDvCv%40xAk%40%7CL%7B%40hCxAeIbBy%5BfEk%5BzJgh%40pF_TnBsUf%40mAjBy%40zAqBdGuX%60EoLfEcBaBd%40c%40cAaBa%40m%40f%40_BQk%40v%40cBSQ_EtBcVjDwPhGeLtHiBtCgFfEsBzGcOjFsIrHsBdAAjDtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

05:58:27

Distance

37.21 km

Kcal

2056 kcal

1 0	För 321 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Måndagen den 5 mars 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7E%7BhJ%7DjjmBt%40l%40EdJiCxH%5EdJi%40vAqAfBSz%40%3FjFOjAaBXTlKoAfDR%60DyHrQF%7CJeBdQyCpLq%40hEw%40zBN%7C%40dCjFhD%7EIdDfEc%40zBlAzBSrCeAzG_Hj%5B_HpWmHbIcBtAs%40iESUQDwAfFi%40hE%7B%40wAaA%5E%5Br%40Sz%40AfBe%40zBB%5Er%40z%40Fd%40%7D%40fO%7C%40lLQsABnB_%40f%40mCcCmAcBi%40U_%40tCWbJY%7CAi%40p%40%5DtBd%40xB%40rBh%40%60EQcCgAf%40U%40OS%7DAmG%5Dk%40yBjDe%40vBq%40n%40%7B%40%5D%7B%40_A_BoCi%40_%40w%40ANF%3Fb%40gA%60H%5CpCwAjDzAbF%60ApAyA%7BAe%40gA%3FgAdAyEU_ERcDh%40sBiAiBiC%7DA%7B%40eBu%40g%40%7BNo%5B%7D%40wCqBMsE%7BZa%40oKk%40mGAsD%7D%40%7BQqAiKa%40eKdAsAjA_%40Kn%40aATGZf%40eAt%40g%40To%40%7C%40AzEaB%5Ew%40%7E%40i%40%5Ck%40bByN%3FeBfAsFR%7BHWmEJY%3FyFz%40w%40pAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:41

Distance

8.40 km

Kcal

271 kcal

1 0	För 321 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Längdskidåkning

Lördagen den 3 mars 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqdiJm%7D_oBcAkCL%7DAdAg%40%7CC%3FNNd%40lAn%40vEtBpHOz%40a%40f%40r%40f%40V%7C%40A%7CIl%40%7C%40hAOt%40wAdAwKG%7D%40%5D%5DiAT%40mEnCuJp%40wHjCkBj%40aFbAFhAe%40f%40Zb%40ALREtGO%7EBg%40dAE%7ENJ%5CRCFaFjA%7BCh%40_D%7EAaDTSb%40NZr%40PdDMtKe%40hKJ%7C%40%5ES%40mCv%40_E_%40kDXqEOiGe%40%7BCPmCs%40uABeBfBaEt%40%60%40Zt%40w%40dG_%40xHLjGRr%40b%40LVwANyOx%40oDz%40yAvA%7BI%3Fc%40k%40k%40AkC_%40a%40c%40DWt%40%5C%7CAR%7CGy%40tAg%40Jq%40GWy%40CgBt%40%7BEZaJ%7DAsF%3FmDm%40eDg%40kLoAcGOeJVcJOUORs%40%60Mk%40jCHdCQv%40V%7CAaAtHg%40pAy%40j%40OnB_EfF_B%60I_AtBHrCVz%40b%40Tv%40Oj%40qAt%40EnAaB%60C_LtAcBBiAi%40_A_%40l%40q%40fFw%40fC%7DAj%40Yp%40wAhHs%40TYo%40D_%40x%40aBt%40aF%7CDoD%7EAiN%7C%40uE%5Ec%40t%40hEg%40vERrE_%40xAsAvAyAfHoAfBy%40zC%7BApB_%40YwBbA%5Bn%40GlBu%40x%40%5BbBw%40g%40%5By%40WgCP%7B%40CwJcAeN%5C%5Dj%40v%40pA%7CE%5CxGPHPo%40McMu%40aE%7B%40%5Dk%40d%40uAtCwChCWt%40ErD%60%40%7CGoAxGgAz%40%5BcBi%40u%40HcAn%40%7D%40DcIt%40yGGeBa%40g%40a%40%5CObAXjDc%40tBQbI%5DvBiAbBiC%3Fc%40ViAbB_%40vD%7BAjFPdHR%7C%40zDfBfAfAhA%7EAx%40%7EBOGEe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:57

Distance

10.45 km

Kcal

846 kcal

1 0	För 322 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Onsdagen den 24 januari 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebd_JenfhALx%40AdCt%40bJ%5EjHGvFJ%7EANv%40CdANbCc%40bAUzCL%7EC%60%40hE%3F%7E%40W%7CBR%7EBn%40nCMvAYn%40%5BpAg%40rCc%40dAsArEw%40lAGXTvAp%40%7CAJ%7CAb%40dAH%60BXh%40N%3FnAjDORQD_A%5DIVA%5EH%60BVt%40LdDTzBP%60FObE%60%40%7CCBhBZb%40%5EHp%40zA%7E%40v%40%60%40OjAoA%5EMJU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:15

Distance

1.97 km

Kcal

140 kcal

1 0	För 325 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Fredagen den 2 februari 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ky_iJmzdmB_A%60Fa%40lE%5CdDPxHMpH%40xEhA%7CQh%40jO_BrJi%40%5COEW%5CwAZc%40XKb%40ClD%5C%7CBAhBTv%40RXP%40h%40Wp%40Ep%40%5C%7E%40jCjBrDjD%7CIdE%7CIX%60%40p%40%60%40%7CAnBjAv%40fEpFt%40%7CAjEjFNfAfAnBvCvD%60G%7EIvB%7CBlCnB%7EFrCPFPW%5Ew%40Dc%40%7E%40%3Ff%40P%5ChAp%40vIvCrFnEhL%7E%40hBAhA%7C%40bAhBjDrEfF%7EAt%40%7C%40F%7CASn%40c%40%7CCkDpDeFdGmHrBsBtByCbC%7BBhBmCPCLQLX%40d%40a%40%5CHYHX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:44

Distance

4.59 km

Kcal

134 kcal

1 0	För 325 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Måndagen den 15 januari 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut_iJkdfmBPtHMRMfD%7D%40zH%3FvC%5Bn%40cAtLkAzH%60%40dJA%7CUtBl%5EKvAmAhHa%40fA%5BOy%40bAuAHaClAUIM%5CK%5CZlGs%40bDk%40YyB%60%40_AQy%40%60%40%5DISpAThGsBv%40gAHiMjGcBrA__%40zd%40mCzD%5B%7CAYHuBpD%5BPoA%5DgG_EsFqEOeAoAcg%40%5BqAiAy%40qA%5BwGgDcB_BoD%7DB%7BCmAi%40eAh%40%7BBIWTwARj%40k%40yBz%40dAOCEhAg%40t%40KbA%7C%40tC%5EZGv%40v%40%40%60Ad%40x%40BX%5Ct%40DhAr%40Xn%40f%40Zf%40%40TRTa%40RAn%40Jr%40h%40JnAg%40zDHlA%60BlEhBzB%5EbAVrXX%60C%60BbAb%40r%40fAVXKN%5CvBbBbJbGf%40u%40%5E_ClD%7DJz%5E%7Dd%40pBcB%7CBoAvC%7D%40pCwAvA%5BJaFk%40%7BIIyGgA_M%3F%7DBL%5DjBu%40z%40w%40jB_%40%60Ak%40D%7BAeAgHMaEc%40qDSgIsAgMSyFNoBXg%40pDuBb%40aASAFZLQw%40StCiCwApAG%7CA%60%40iAc%40uBwAmT%60%40c%40dAUTYfKcExAgAjBKlCcBTwBOcDPiEOg%40DmAFa%40PBMQJc%40%60%40QScB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:19:18

Distance

10.21 km

Kcal

954 kcal

1 0	För 328 veckor sedan

Silza har boostat detta

4e005300ce216b305051223f354c7fcfe098a745b0b98893c63e69f7fb3ef9c9

hardbjorn har tränat

Skridskor på nyfrusna tyresöfjärdar

Måndagen den 22 januari 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wukhJug_oBp%40%7CD%7EEpL%7ENyKzAuG%60AE%60%40hAc%40Te%40%7CJaD%7EQ%3FtFo%40zFmAdDqAxI_%40%7CHiHrWGfMsAnSwFpIwEhMKdDfBhHv%40jH%7EGxMbArEQpEuDjOqCwBmCGm%40_BcCrDu%40%5EqAIm%40f%40gCuBiAImClGdD%7DSdAFjCzD%7CARhAc%40bG_QhEqIIuCs%40%7BBqDaFkAsDD%7E%40%7D%40v%40yAm%40%5BeFqIsK%7B%40oFo%40%5BHWv%40hBh%40dExCpDfAk%40%7CCqGUeIsAeBmBsI%5DoIh%40sHYyDk%40%7D%40s%40ToApDQfE%7D%40rBQrEmBtMsIlQ%7D%40XcK%7EKiOhM%5DdA%7BFbC_LbIqMrVy%40Do%40c%40cBeDkDzEiBt%40gBAeF_IiAmEKmCfB%7DEdEeGlCeHbCyJUqB%60AM%7E%40sB%7ECeMxC_DbDm%40bDaE%7CHsEhEmDrD%7BE%7EMiUhJmSx%40o%40%60AEfFoFnIcLhCqERsBt%40g%40z%40PzCsJdJyIbAoEMoDdB%7D%40rDwIrA%5DfFqOrByIxCqh%40SmGZyCtBaE%60%40CSdANoA%60%40ZvACD%7CH%5EGgA%7DQP%7DM%7CAuJFuE%7ECiIbAcFZ_%40q%40vAo%40dGjBfNtClF%60Dy%40r%40h%40%60%40Oi%40iH%5Es%40zAv%40f%40%5D%7EBuKjF_HfEqSxABbDhHb%40MNyM%7EBgLzC%7BGfHiIp%40iBZgEq%40mHf%40cEs%40gCwAR%7CA%60ADtGl%40bAfBgB%40eDlAiCdA%3FZm%40%60AqEnCKfDdAbA%60AdAvC%60%40BUqFdAsIf%40iBvC_CI%5C_%40_%40a%40%5E_DBsA_JKjDaAnEmGSyCmBaA%5C%7DBpI_%40j%40kALnC_CvA%3FrIvDbI%7CGlBv%40yBfHm%40b%40n%40_%40l%40f%40%7E%40_%40PhHnAtGhEbHTvA%5C%5DZ%5CxCfKNfExAJhAw%40t%40eBjAArGxK%7EBvHj%40L%7EBzJ%60AhA%7EA%3FjAhAtK%60Q%5E%60BlCvC%60E%5ExG%60Kn%40NtD%7DBl%40iAIiC%7BCqFqDmCoAiBmAcD_%40sEL%7DCxAaEMyLt%40Wd%40oD%60ATFZoAs%40%7B%40nCaBr%40mGCqCg%40sNgG_MoKgCsEyFy%40wBcC%7DBcJ%5DsJb%40qK%5DGEcDwCqK%7BA_BsCUaD%7CAuCIyDjAsCdEeDlLkAfAg%40rBq%40H%7D%40fAqKz%5CiOxZgBzIiBdEaIlLoGpPcNpSgD%7EIwBEkA%7EBu%40lDJ%7CG_Dzh%40wB%7EKwEfNyCbCwBxDcCxKeMnP%7D%40t%40aBcAmB%40yChIaLlIiFtKc%40LcAq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:26:10

Distance

29.73 km

Kcal

1610 kcal

1 0	För 328 veckor sedan

Silza har boostat detta

Hämta fler inlägg

Om hardbjorn

Sportig södermalms-man som gillar cykel (mtb), längdskidor, långfärdsskridskor, bodypump, dykning, flygning, klättring. Alltid pigg på nya träningskompisar.