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14259

kartor Treningsdagbok

Kvinna

51år, STHLM, Sverige

fredag 1. juli 2011

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Date

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Promenad

Export

Time

01:15:38Tid (min.sek)

Distance

6.33 kmAvstand

Gauge

5.02 km/hHastighet

Gauge

11:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

249 kcalKalorier

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Export

Time

01:20:39Tid (min.sek)

Distance

7.77 kmAvstand

Gauge

5.78 km/hHastighet

Gauge

10:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

327 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:steiJ_dpmBdCiA%7CAvAV%40dCsAzNeFRs%40nAc%40v%40aAvC%7BF%60AuD%60%40o%40rVuv%40d%40q%40hEwBnAqAhAkD%60%40i%40p%40mEhAyCt%40%7BEhAwBv%40uHxEoS%60DaSj%40oOn%40yHdEyXj%40sLUqDuDkEe%40mAg%40wDeEuF%5DZaBLcC%60Ai%40%7EAw%40l%40aBg%40iAZsAnCcAbE%5DpFe%40hC%7D%40bB_Av%40_CfHc%40hIo%40rEBlF%7DAfHy%40%7C%40%7DDaMQBcAvCsBf%40aA%7EA_%40tBKvCB%7EAx%40xF%5DbGPxCr%40xA%40%7EA%5EbCg%40%7EE%7BA%7ED%5DfEGzLt%40dEGbBaAnBY%60FRfB%7E%40P%7C%40fBt%40fEUzEgBhD%7D%40nDR%7EKj%40%7EAVlEZfBJlAMlBk%40pCgCbHuC%7EEgErAsHpDo%40AqBz%40m%40%3F%7D%40i%40%7DBj%40%5Br%40c%40RlA%7ECOMGX%5BKLZOQOFX%5D%5EDKY%3Fp%40a%40E%5BmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:36:00Tid (min.sek)

Weight

14432.5 kgTotal vekt

List

12Øvelser

Intensity

NormalIntensitet

Kcal

657 kcalKalorier

Trente muskelgrupper

Triceps, Bryst, Mage, Skulder, Rygg

Mensont

0 0	Lagt til 668 uker siden

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Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 1233 kcal