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aleckan Treningsdagbok

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Alexander Engvall, 41år, Tullinge, Sverige

mandag 25. juni 2018

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Time

02:00:41Tid (min.sek)

Distance

54.40 kmAvstand

Gauge

27.05 km/hHastighet

Gauge

02:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

992 kcalKalorier

Score

10174Punkt

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0 0	Lagt til 307 uker siden

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Grävjobb i trädgården

Time

00:30:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

175 kcalKalorier

Score

1191Punkt

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0 0	Lagt til 307 uker siden

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Vekt, 70.6 kg

Gauge

70.6 kgVekt

Change

0.5 kgForandring

Bmi

20.85BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1167 kcal