Hemrull

Added by aleckan, 246 uker siden

Summary

	Tid (min.sek)	00:09:13
	Avstand	3.99 km
	Hastighet	25.97 km/h
	Kilometertid	02:19 min/km
	Puls	snitt 124 max 146
	Kadens	snitt 72 max 99
	Power	snitt 119 max 548
	Temperature	25.3 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	65 kcal
	Punkt	771

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 124		Max 146	73%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:45

7.6%

Zone 1

101 - 120

50% - 60%

00:02:45

27.9%

Zone 2

121 - 140

60% - 70%

00:05:36

56.8%

Zone 3

141 - 160

70% - 80%

00:00:46

7.8%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Hemrull

Summary

Pulszoner - Standard