Täby eliminerings GP

Added by aleckan, 255 uker siden

Summary

	Tid (min.sek)	00:38:49
	Avstand	25.27 km
	Hastighet	39.06 km/h
	Kilometertid	01:32 min/km
	Puls	snitt 178 max 193
	Kadens	snitt 84 max 143
	Power	snitt 239 max 1162
	Temperature	15.5 °C
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	556 kcal
	Punkt	3252

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

89%	Average 178		Max 193	97%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:08

0.3%

Zone 2

121 - 140

60% - 70%

00:00:07

0.3%

Zone 3

141 - 160

70% - 80%

00:00:23

1.0%

Zone 4

161 - 180

80% - 90%

00:25:18

65.1%

Zone 5

> 181

90% - 100%

00:12:57

33.3%

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Täby eliminerings GP

Summary

Pulszoner - Standard