CX med Ludvig

Added by aleckan, 263 uker siden

Summary

	Tid (min.sek)	01:59:59
	Avstand	26.17 km
	Hastighet	13.09 km/h
	Kilometertid	04:35 min/km
	Puls	snitt 89 max 144
	Temperature	14.9 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	391 kcal
	Punkt	10104

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

45%	Average 89		Max 144	72%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

02:01:38

79.0%

Zone 1

101 - 120

50% - 60%

00:28:40

18.6%

Zone 2

121 - 140

60% - 70%

00:03:37

2.3%

Zone 3

141 - 160

70% - 80%

00:00:04

0.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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CX med Ludvig

Summary

Pulszoner - Standard