Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
9

lørdag 19. mai 2018

Hämta nummerlapp + till starten

Added by aleckan, 313 uker siden

Export
Summary
 
TimeTid (min.sek)00:09:33
DistanceAvstand3.32 km
GaugeHastighet20.86 km/h
GaugeKilometertid02:53 min/km
PulsePulssnitt 123   max 153
CadenceKadenssnitt 67   max 105
PowerPowersnitt 105   max 646
TemperatureTemperature10.1 °C
IntensityIntensitetNormal
IntensityBorgskalan 8, Ekstremt lett
KcalKalorier60 kcal
ScorePunkt788
ingen kommentarer
0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

62%
Average
123
Icon_pulse
Max
153
77%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:15:23
66.3%
Zone 1 101 - 120 50% - 60%
00:02:15
9.7%
Zone 2 121 - 140 60% - 70%
00:03:02
13.1%
Zone 3 141 - 160 70% - 80%
00:02:33
11.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%