Cykling

Added by aleckan, 411 uker siden

Summary

	Tid (min.sek)	00:50:50
	Avstand	23.96 km
	Hastighet	28.28 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 130 max 162
	Kadens	snitt 79 max 110
	Temperature	15.5 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	402 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 130		Max 162	81%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:46

7.0%

Zone 1

101 - 120

50% - 60%

00:11:00

20.5%

Zone 2

121 - 140

60% - 70%

00:23:25

43.6%

Zone 3

141 - 160

70% - 80%

00:15:16

28.4%

Zone 4

161 - 180

80% - 90%

00:00:19

0.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard