Cykling

Added by aleckan, 467 uker siden

Summary

	Tid (min.sek)	00:12:09
	Avstand	5.50 km
	Hastighet	27.16 km/h
	Kilometertid	02:13 min/km
	Puls	snitt 142 max 172
	Kadens	snitt 77 max 102
	Temperature	8.3 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	126 kcal

Uppvärmning

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Hanna.Mattsson11 og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 142		Max 172	86%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:05

0.7%

Zone 1

101 - 120

50% - 60%

00:02:36

21.4%

Zone 2

121 - 140

60% - 70%

00:02:09

17.7%

Zone 3

141 - 160

70% - 80%

00:04:42

38.7%

Zone 4

161 - 180

80% - 90%

00:02:37

21.5%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard